Three rounds for time of:
135/95/65# Hang Power Clean, 15 reps
15 Burpees

Then, 2 Turkish Get-ups every minute on the minute for 10 minutes (add weight each minute for as long as you can)

About the author : Always Forward CrossFit

  • Saturday’s WOD

    Published On: October 11th, 2013|Comments Off on Saturday’s WOD|

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